Veggie Fries 4 Ways

Veggie Fries 4 Ways

Veggie Fries 4 Ways

Ingredients Asparagus Fries  
for 1 serving

1 bundle asparagus
1 cup almond (140 g), chopped
⅓ cup parmesan cheese (35 g)
1 tablespoon garlic powder
2 tablespoons dried oregano
1 teaspoon salt
1 teaspoon pepper
2 eggs
GREEK YOGURT CHIVE DIP

1 cup plain greek yogurt (285 g)
1 tablespoon lemon juice
2 tablespoons chives
¼ teaspoon salt
¼ teaspoon pepper

Ingredients Carrot Fries
for 1 serving

2 carrots
2 tablespoons olive oil
1 tablespoon fresh parsley, chopped
1 teaspoon paprika
1 teaspoon salt
1 teaspoon pepper
GREEK YOGURT CHIVE DIP

1 cup plain greek yogurt (285 g)
1 tablespoon lemon juice
2 tablespoons chives
¼ teaspoon salt
¼ teaspoon pepper

Ingredients Zucchini Fries
for 4 servings

2 zucchinis
1 cup panko breadcrumbs (50 g)
½ cup grated parmesan cheese (55 g)
1 tablespoon garlic powder
1 tablespoon dried basil
1 teaspoon salt
1 teaspoon pepper
2 eggs
GREEK YOGURT CHIVE DIP

1 cup plain greek yogurt (285 g)
1 tablespoon lemon juice
2 tablespoons fresh chives
¼ teaspoon salt
¼ teaspoon pepper

Ingredients Sweet Potato Fries With Yogurt Chive Dip
for 1 serving

1 sweet potato
2 tablespoons olive oil
1 tablespoon fresh rosemary, chopped
1 teaspoon salt
1 teaspoon pepper
GREEK YOGURT CHIVE DIP

1 cup plain greek yogurt (285 g)
1 tablespoon lemon juice
2 tablespoons chives
¼ teaspoon salt
¼ teaspoon pepper


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